| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 2 | Lincoln Trident Swimmi | Lincoln TSA | 2:28.49 | |
| 2 | 4 | South Lincs Competitiv | South Lincs | 2:22.73 | |
| 3 | 6 | Grantham SC | Grantham | 2:08.00 | |
| 4 | 8 | Louth Dolphins SC | Louth | 2:02.09 | |
| 5 | 7 | Lincoln Vulcans SC | Lincoln Vulc | 2:07.43 | |
| 6 | 5 | City of Linc Pentaqua | Co Lincoln P | 2:12.00 | |
| 7 | 3 | Gainsborough Dolphins | Gainsborough | 2:24.18 | |
| 8 | 1 | Deepings SC | Deepings | 2:30.00 | |