| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | South Lincs | South Lincs | 2:19.10 | |
| 3 | 4 | Louth Dolphins SC | Louth | 2:13.99 | |
| 4 | 6 | Lincoln Vulcans SC | Lincoln Vulc | 2:07.11 | |
| 5 | 5 | City of Linc Pentaqua | Co Lincoln P | 2:10.00 | |
| 6 | 3 | Grantham SC | Grantham | 2:16.00 | |
| 7 | 1 | Gainsborough Dolphins | Gainsborough | 3:15.56 | |